by Alix Last winter, I wanted to workout my stomach muscles – the core – so I started yoga Vinyasa. I have to say, I’m not really into meditation, self-reflection, and whatsoever but I needed, in order to get ready for the full marathon, to workout my core – sometimes I think I am a athlete!!! So […] Read more…
by Colleen During my long training ( really long!) for the marathon in February, I had problems with sciatica and even after rest and physical therapy I was still having pain. Fortuitously I was booked to do makeup for the cover of Yoga Journal and that’s where I met Jennifer Pansa. She suggested I try […] Read more…