fitness/health

soulcycle_Cover-660x400

Is spinning addictive?

Photo: Soul Cycle by Colleen After a particularly frustrating and long day on set (model was 2 hours late, we had to hurry to catch the light) the hair stylist I was working with on the photo shoot suggested we go to Soulcycle to “sweat it out” she said. Normally I run to de-stress, and […] Read more…

Screen Shot 2014-11-20 at 6.01.10 PM

Pre summer Training

by Alix Spring has finally shown itself and Summer is on its way. The tricky question is: are you ready and confident to break out your swimsuit? So I’m hoping this will help you to start working out with a little selection of my favorite apps for fitness. It’s time to sweat and suffer a bit […] Read more…

IMG_0220

Florida Keys Ragnar Relay…

by Alix Run, Drive, Sleep?? Repeat… Colleen has already told you about our relay last Friday. She and I and our 10 other co-runners crossed the start line of the Florida Keys Ragnar Relay between Miami and Key West. Approximately 320 kms/ 199 Miles covered by 12 runners split into two vans of 6 runners […] Read more…

1 2